FAQs

Those souls who:

• are committed to the reflective process of living a life fully in integrity with all of who they are (not what society says they should be)

• are ready to put in the time and effort to integrate and embody the work in daily life

• are curious, open-minded, & growth-oriented

• have a sense of trust and connection to the Divine presence in all life

• would enjoy learning about the rhythms and cycles of nature and the stars as guideposts for finding richer connection, meaning, and self awareness in daily life 

• practice some form of regular nature connection, Earth-based spirituality, intentional movement, or meditation to connect to their Wise Self, body, heart, and spirit

• have a sense of humor about life 

• are looking to bring more playfulness and creative self expression into daily life

• are ready to take responsibility in their personal journey and pace of healing

• practice gratitude

• have a network of healthy family/friends/practitioners to support them through their process

Short answer:

grounded, intuitive, curious, reflective, humor-filled, informed by Earth-based spirituality, teaching self-care tools, and sprinkled with light-hearted swearing.

Longer answer: 

I enjoy guiding evolving clients to see themselves in a fresh light: loving the bits they’ve been repressing, owning the truths of their body and heart, and renewing their self-trust in their instincts and intuition to find their own authentic path forward. 

I love to teach using nature and animal metaphors to help clients embody the work we do. 

In all the work I do, I always bring it back around to ground it into the reality of daily life so our work feels embodied and practical.

Unlike conventional therapy, I support you by offering reflection and new tools and ideas for you to consider to empower you in making wise choices for your life.  

This work will also include conversations about how you nourish all of the parts of you (body, mind, heart, and spirit) to help us discern where daily lifestyle could be contributing to energy patterns or disharmonies.

Unlike therapy, I can also utilize intuitive somatic energy work, astrology, and Chinese Medicine diagnostics to understand where there is stuck emotional energy that needs tending in your body. 

If you participate in a mentoring experience with me, I also support you in creating a plan for you to successfully implement the transformation you seek, while being your accountability cheerleader.

Sessions can feel very therapeutic after you have released the weight of something or come to terms with honoring a part of yourself that’s been repressed.  Sometimes we will do mindset or belief work, other times it might be Inner Child or energetic healing, which can be very transformative.  Sometimes simply sharing our story and being validated in our experience of a soul challenge we’re facing is a deeply healing experience in and of itself.

However, I am NOT a licensed mental/medical health professional.

These sessions are NOT conventional professional therapy and are NOT suitable for someone who has a diagnosed severe mental health condition or is in crisis.

Everyone’s path and intention is different, so I can’t give you a healing timeline.  This type of self-awareness and inner integrity work is a journey, not a destination.

Sometimes, from one astrology reading alone, getting confirmation about the nature of who you are makes a huge shift in your ability to accept yourself and claim your needs in the world, which can be transformative (it was for me, which is how I got into studying astrology!)

Those who come with a clear and potent intention for greater self-awareness and evolution will find pathways and doorways for change open for them more easily after just one session together.

When there are many layers of disharmony involved (body, mind, heart, and spirit), it can take a few sessions to fully map and address the source of the current challenge. 

• Nature Connection Mentoring

• Holistic Integrative Creative Arts Therapy

• Rogue Astrology

• Flower Essence Therapy

• Somatic intuitive energy work

• Somatic sound therapies

• Clinical Energetic Herbalism (Western and Chinese Medicine practices, foods, herbs)

• Dreamwork

You can learn more about these tools here.

I have seen too many people get stuck in their journey because they were taught to look at a challenge in only one way (thanks popular culture).  

Through our sessions you will come to understand which areas of your life need more nourishment to bring things back into harmony. 

Depending on which areas are out of balance and how you are wired, I will know which tools would serve you best. 

In reality, there are many options and some that will be particularly successful when we allow astrology to help us recognize your soul’s specific needs and challenges.  

Flower Essences are a gentle herbal extract made from fresh flowers to capture the essence and healing Spirit of each plant, allowing us to address deep, long-held emotional patterns or pain.

They are water that carries the energetic signature of the plant healing personality they were made from, and therefore have no contraindications and are completely safe - even for animals and children!

I source my essence “mothers” from FES, and custom blend each formula for each client’s unique needs.

I have found in my practice, that these gentle remedies help your mind, body, heart, and soul release whatever is stuck and create room for something new to bloom, allowing our work together to be much more effective.

Dreams are messages from our soul and heart, clues to our biggest fears (nightmares) and deepest desires, and for an open mind, they are even a source of guidance, visits from departed loved ones, and a healing way to work out challenges confronting us.

By learning to record, honor, and interpret the messages you are getting, you open your pathway up to deeper communication and knowledge of your Wise Self.

The more adept you become, you learn how to play with the Spirit of life to get guidance on anything you need help with, or they can show you a trail of breadcrumbs to a wonderful adventure.

I value the time we spend working together. If you need to reschedule, you can rebook your session up to 24 hours in advance.

If a last minute emergency arises, then please email me directly.

If you are a no show, then I will not be able to reschedule or refund you.