Classes
Tuesday, November 4th, 1p - 3:30pm EASTERN
You are invited to come learn in a supportive online space: A seasonal hands-on class series for caregivers to learn practical tools for holistic well-being and acute care at home.
Do you feel like there must be more you can do to naturally support your health and your loved ones?
Have you been dabbling in holistic wellness modalities but can't quite seem to incorporate them into daily life?
Are you ready to learn simple and effective herbal, moxibustion, and acupressure practices and tools to easily use at home? Then we have just the experience for you!
🍁 Seasonal Focus for Autumn:
Supporting immune resilience, and acute care in cold/flu season
Learning constitutions and energetics for tailoring care
How to nourish lung, colon, and skin health
Tending grief
TEACHERS: Cara Helene (mother and Holistic Medicine Woman) and Dr. Jenn Conte (Sacred Lines Family Acupuncture) are teaming up to help you learn how to read the health of your family like a book and trust your gut to know how to support yourself and your loved ones holistically using herbs and acupressure. They are skilled at helping women learn to nurture wellness at home - and to know when to call a pro!
WHAT'S INCLUDED:
- An intuition strengthening sound meditation to prepare you for learning
- Helpful PDF handouts so you can practice what you learn at home
- A recording of the class
EXCHANGE:
This live class will be $50 and you'll have plenty of time for Q&A during the session.
🌟 Activate Your Inner Compass 🧭
Discover How to Navigate Life with Seasonal Astrology & the Elements
Do you want to learn how seasonal astrology can illuminate the path to your most authentic, thriving life?
Astrology is way more than just horoscopes and sun signs — it’s a profound tool for self-awareness and conscious living.
When you learn how to work with seasonal astrology, it reveals natural rhythms that help you skillfully navigate times of transformation.
When you align with your soul’s true nature, life becomes more inspired, impactful, and fulfilling.
In this fun and unique 60 minute class, we'll explore how:
☀️ The Sun’s location on your birthday reveals the unique energy you carry
🔥 The Elements give you clues for how you successfully interact with the world
🧭 The Astrology wheel is actually a compass for wise inner growth and timing
✨ Why My Seasonal Astrology Classes are Different:
You will:
🌀 Learn the zodiac with a story journey that connects to the seasons of the Earth
🦋 Connect the zodiac seasons to distinct times for inner growth and clarity
💡 Discover how the elements (fire, water, earth, air) can be your cheat-sheet for successfully relating to others
💖 Experience a short sound meditation to connect with the energy of the current zodiac season
🤓 Receive a home study guide to help you integrate everything we covered in class
When you understand nature’s holistic wisdom and rhythms, you'll learn to:
🌿 Identify and honor your deepest needs, challenges, and talents
🌙 Respond skillfully to life's challenges, rather than react from ego
⚡️ Break free from old patterns that stem from fear or control
💞 Create healthier relationships by honoring your truth and the needs of others
This class is for you if you:
✨ Would like a more accessible way to learn astrology
🤔 Don’t know you’re birth time - I’ve got you!
☀️ Are ready to connect with your soul’s true nature and how you’re wired to show up in the world
🌊 Want to live more intentionally and in harmony with your natural rhythms
🔥 Are curious about using the wisdom of the elements (fire, air, water, earth) in your relationships and daily life
🌙 Would like to learn astrology as a sacred tool for self-discovery
💨 Love learning through story and finding the divine humor in life.
Ready to start your journey?
These 60min live group classes are offered via Zoom (you will receive a recording if you can’t attend live)
You’ll receive a home study PDF guide to help you illuminate your personal astrology
Exchange: $22
You’ll also receive a 15% discount for booking a future private Insight Session or Reading
Hello, I’m Cara!
I help heart-driven men and women design lives and work that honor their soul’s true calling, igniting them as inspired cultural change-makers.
I am a:
🌿 Holistic wellness and lifestyle design guide
🌙 Seasonal astrology teacher
🌎 Devoted student of Mother Nature (aka my Dirt Church)
🎨 Holistic Integrative Creative Arts Therapy practitioner
🦋 Nature Connection Mentor
💝 My own journey with healing my depression, burnout, and my gut issues taught me a deep reverence for the power of holistically approaching life and trusting our intuitive sense of the world.
✨ Astrology has been instrumental in helping me transform how I: understand myself; parent my kids; share my work; and show up in relationships.
💗 It has also taught me a sense of humor and trust in my ability to navigate the challenges in my life and the world.
I can't wait to explore this soulful journey with you! ✨
You can read more about my personal journey with astrology in this blog post.
🌟 I also love teaching workshops intensives for specific groups - contact me if you’d like to collaborate!
I can offer astrology workshops tailored for specific interest groups:
💗 Parents/caregivers/teachers
⚡️ Soulpreneurs/change-makers
✨ Healers/alternative healthcare practitioners
🦄 Horse-loving people
Seasonal Catalyst Circles
Are you ready for a deeper dive into creating your own personal rhythm for thriving as a change-maker?
Then I invite you to check out my 3 month Seasonal Catalyst Circles where we’ll dive into the elemental energy and astrology of each season in a supportive group experience.
🌀💧🏔️🔥💨
