My Approach
I offer a safe space to:
Slow down to allow your Soul to catch up with your body
Become present with what Inner Wisdom is available to you
Invite humor and honesty as we reflect on what is going on inside you and your life
Speak the unspoken words that your soul is wanting to voice
Recover your Truth that was hidden by the ‘Civilized Mind’
Shine a compassionate light into your Inner Child
Discover the wisdom woven into the natural world around us
How We are Wired to Thrive
When we orient to tending the needs of all of our “Selves”: body, mind, heart, spirit; it becomes easier to successfully navigate the adventure of life with wisdom, joy, grace, and courage.
Similar to the Medicine Wheel, each part of who we are aligns with a natural element.
Each requires specific tending to keep us feeling whole and in harmony.
Astrology can give us clues as to how the elements express in your life.
At its simplest, we have core Four Elements that work in harmony within us, and together they make up the Wholistic Soul - our Divine essence.
Human Self (body) - Earth
Wise Self (mind) - Air
Kinship Self (heart) - Water
Inspired Self (spirit) - Fire
This is not about learning a new system you have to memorize.
We are restoring a wisdom mindset that allows you to intuitively understand how you work and how to see the elemental wisdom woven into the world.
We are a part of Mother Nature, so her wisdom is always in plain sight, waiting to support and nourish us.
We can simply open our eyes to observe the basic patterns, cycles, and relationships at work in the natural world:
Earth. Air. Water. Fire.
Stillness/movement
Excess/depleted, rigid/loose, hot/cold, wet/dry
Giving/receiving
Self/Community
Spring. Summer. Autumn. Winter.
Birth. Death. Composting
Germinate. Sprout. Root. Grow. Bloom. Pollinate. Seed.
When we learn to see the relationship patterns among all beings, we can find guidance and perspective wherever we look…. the elements, the stars & planets, ecosystems, plants, animals, and even the weather.
Our Core Elements:
Human Self (body)
-
... brings vibrancy to daily life through the embodied wisdom of your instincts and senses, and nourishing self-care rituals & practices.
Wise Self (mind)
-
... can rise above the concerns and rush of daily life to slow down to discern the bigger picture and tap into a higher spiritual perspective of your soul’s path and timing in this world.
Kinship Self (heart)
-
... knows how to honor your feelings while being in right relationship to all beings and The Land, activating the infinite cycle of giving and receiving love, support, and connection.
Inspired Self (spirit)
-
... channels the spirit of your Soul through curiosity and creative expression (art, music, dance), spiritual practices, celebration, and faith in following your intuition.
Wholistic Soul
All of the elements together make up the core of who you authentically are, the Divine essence of who you are in human form, in this particular life.
Would you like to learn more?
You can join group classes, Seasonal Catalyst Circles, or we can create a customized mentorship program for you to deepen your wisdom.
You can also learn about the tools I use with clients and teach in classes.
