Are We a Fit?

I am not everyone’s cup of tea.

For those ready to break the mold,

I am a breath of fresh air.

  • I will invite you to laugh when life gets hard, and I may swear light-heartedly to shift the energy when we take ourselves too seriously.

  • I will also encourage you to talk to trees, watch the stars, and lay your body on the Earth when you need support and guidance.

  • We will walk through an embodiment process that reconnects you to the wisdom of the Earth, your body, and your heart — it requires practice and patience.

  • And above all, I will continue to ask you gentle questions to help you see your own brilliant depths more clearly.

What I offer could be a fit if you are….

  • a thoughtful, sensitive, empathetic soul

  • seeking to learn a holistic mindset and natural self care practices for daily life

  • interested in using tropical astrology, seasonal living, dreamwork, and creative arts as tools for self awareness and growth

  • noticing thought/behavior patterns showing up in your life and are looking for holistic support

  • finding that entrepreneurship or parenthood is asking you to evolve and you crave holistic guidance

  • excited about integration home practices between sessions (wondering in nature, dreamwork, creative arts invitations, reflective observations,, star gazing, personal rituals, etc)

  • motivated to change your external life to reflect who you feel you are on the inside

  • looking to understand what your soul is inviting you into this lifetime

We might really enjoy working together if:

  • You recognize that most mainstream cultural institutions were not created to be humane and you are working to create heart-centered solutions

  • You love to escape urban life to wander in nature

  • You consider local, sustainable, beyond organic, and/or from your own yard to be your favorite kinds of food and medicine

  • You have felt a connection to nature, animals, and plants since you were a kid

  • You love being ahead of the curve and enjoy forging your own soul path

  • Creation is an act of love for you (food, art, service, music, etc).

  • Nature is your ‘church’ and sacred place.

  • You have a sense of humor about the challenges of life

  • You recognize that mainstream mental/healthcare was made for emergencies but is severely lacking in helping people heal or thrive.

  • Everything tastes better to you when cooked over a campfire.

Work with Me

This work is NOT a good fit for those who…

  • are uncomfortable with intuitive somatic inquiry or talking about what they are feeling

  • are not open to tropical astrology, Earth-based spirituality, or Chinese Medicine practices

  • believe there is only one right way to live or do something

  • do not believe in equality for all Beings

  • are fearful of making changes in their life/don’t want to “rock the boat”

  • want someone to “fix” them with a quick solution

  • need “a guru” to tell them what to do or make decisions for them

  • expect a specific outcome or need a linear process

  • need the 24/7 support of a primary care provider

This work is NOT appropriate for those who:

  • are in mental/physical crisis, in a traumatic relationship, or are working with a wounded attachment style or co-dependency (please seek a licensed mental/medical health professional)

  • have a history of severe physical abuse/trauma (somatic work could be triggering)

  • have a severe diagnosed mental health condition that requires medication (schizophrenia, bi-polar, suicidal depression, etc).